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Birth in Your Power
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0.1 Welcome Video
0.2 What is Freebirth?
0.3 Is Freebirth for you?
0.4 My Story
1.1 Connection
1.2 Unite with Fear
1.3 Self Worth
1.4 Letters of Love
1.5 Self Love Actions
1.6 Hypnobirthing
1.7 Meditations
1.8 Yoga & Stretching
1.9 Nutrition
1.10 Partner
1.11 Daily/Weekly Practices
2.1 Dream
2.2 Inner Energy
2.3 Location
2.4 Your Support Team
3.1 Birth Preference
3.2 A Childs Place in Birth
3.3 Natural Pain Relief
3.4 The Placenta
3.5 Immediate Mama & Baby Care
3.6 Possible Challenges
3.7 Postpartum Basics
3.8 Permission
3.9 Resources
Welcome!
0.1 Welcome Video
Preview
0.2 What is Freebirth?
0.3 Is Freebirth for you?
0.4 My Story
1 Connect
1.1 Connection
1.2 Unite with Fear
1.3 Self Worth
1.4 Letters of Love
1.5 Self Love Actions
1.6 Hypnobirthing
1.7 Meditations
1.8 Yoga & Stretching
1.9 Nutrition
1.10 Partner
1.11 Daily/Weekly Practices
2 Dream and Call In
2.1 Dream
2.2 Inner Energy
2.3 Location
2.4 Your Support Team
3 Prepare
3.1 Birth Preference
3.2 A Childs Place in Birth
3.3 Natural Pain Relief
3.4 The Placenta
3.5 Immediate Mama & Baby Care
3.6 Possible Challenges
3.7 Postpartum Basics
3.8 Permission
3.9 Resources
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